Growing Berries in Southern California by Frank Herendeen - City News Group, Inc.

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Growing Berries in Southern California

By Frank Herendeen
Community Writer
04/14/2016 at 08:50 AM

REDLANDS >> An opportunity to learn about ‘Growing Blackberries, Blueberries and Raspberries in Southern California’ will be offered to the public at Redlands Horticultural and Improvement Society’s (RHIS) general meeting Thursday, April 21st - 7 p.m. Church of the Nazarene, 1307 E. Citrus Avenue, Redlands. Seymour D. Van Gundy, retired Dean of the College of Agriculture and Natural Resources, will be the speaker. RHIS won’t serve berries and ice cream but you will enjoy an entertaining and informative meeting. Guests of all ages are encouraged to attend. Scientists have found berries have some of the highest antioxidant levels of any fresh fruits (measured as ORAC). Fresh berries are some of the most powerful (and delicious) disease-fighting foods available. Color pigments in berries are powerful antioxidants. Blue, purple, and red colored berries have been associated with a lower risk of certain cancers, urinary tract health, healthy memory function, and healthy aging. Being rich in antioxidants, blackberries also help the body in fighting free radicals and thus, avoid various types of cancer and provide longevity. The high tannin content and the resultant antiseptic properties of blackberries make them good for tightening tissues as well as treating minor bleeding. Their anti-bacterial properties can even help cleanse blood. Consumption of blackberries has been found to be beneficial for those suffering from diarrhea and intestinal inflammation. Blackberries can also be used to treat mild infections such as sore throats mouth irritations, and hemorrhoids. can also be treated with the help of blackberries. For more information about this event, please visit RedlandsGardenClub.com

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